Moving Time: 1:43:39
Distance: 58.01 km
Speed: 33.58 km/h
Ele Gain / Loss: 391.04 m / 2058.17 m
Power: 131 wZ2 1.46 w/kg
Max Power: 304 w
Norm. Power: 148 wZ3
Intensity: 0.76
TSS: 100
Heart Rate: 123 bpm
Max HR: 144 bpm
Efficiency: 1.20 w/bpm
Decoupling: 9.5%moderate
Cadence: 61 rpm
Max Cad: 84 rpm
Pedalling: 93.4% of the ride
Avg Torque: 23.6 Nm
Calories: 909 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution