| Moving Time: |
1:30:57 |
| Distance: |
17.83 km |
| Speed: |
11.76 km/h |
| Ele Gain / Loss: |
1222.21 m / 1.40 m |
| Power: |
204 wZ3
2.68 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.82 |
| TSS: |
101 |
| Heart Rate: |
146 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
17.0%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,242 kcal |
