Moving Time: 0:59:25
Distance: 13.88 km
Speed: 14.02 km/h
Ele Gain / Loss: 705.24 m / 94.41 m
Power: 204 wZ3 2.55 w/kg
Max Power: 295 w
Norm. Power: 213 wZ3
Intensity: 0.88
TSS: 77
Heart Rate: 139 bpm
Max HR: 161 bpm
Efficiency: 1.53 w/bpm
Cadence: 67 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.8 Nm
Calories: 811 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution