| Moving Time: |
0:39:13 |
| Distance: |
19.72 km |
| Speed: |
30.17 km/h |
| Ele Gain / Loss: |
341.60 m / 122.75 m |
| Power: |
261 wZ3
3.58 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
266 wZ3
|
| Intensity: |
0.77 |
| TSS: |
39 |
| Heart Rate: |
144 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.85 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
685 kcal |