Moving Time: 2:17:26
Distance: 29.93 km
Speed: 13.07 km/h
Ele Gain / Loss: 1722.95 m / 1.18 m
Power: 199 wZ3 2.62 w/kg
Max Power: 481 w
Norm. Power: 202 wZ3
Intensity: 0.88
TSS: 177
Cadence: 81 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.8 Nm
Calories: 1,831 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution