| Moving Time: |
1:19:40 |
| Distance: |
17.83 km |
| Speed: |
13.43 km/h |
| Ele Gain / Loss: |
1222.22 m / 1.41 m |
| Power: |
185 wZ3
3.25 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.90 |
| TSS: |
109 |
| Heart Rate: |
140 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
79 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
987 kcal |
