Moving Time: 1:12:47
Distance: 15.39 km
Speed: 12.69 km/h
Ele Gain / Loss: 1136.85 m / 0.00 m
Power: 214 wZ2 3.15 w/kg
Max Power: 244 w
Norm. Power: 215 wZ2
Intensity: 0.70
TSS: 59
Heart Rate: 129 bpm
Max HR: 146 bpm
Efficiency: 1.67 w/bpm
Decoupling: 6.9%moderate
Cadence: 77 rpm
Max Cad: 82 rpm
Pedalling: 99.8% of the ride
Avg Torque: 26.7 Nm
Calories: 1,043 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution