Moving Time: 0:57:38
Distance: 21.05 km
Speed: 21.92 km/h
Ele Gain / Loss: 556.15 m / 0.00 m
Power: 228 wZ3 2.59 w/kg
Max Power: 388 w
Norm. Power: 237 wZ4
Intensity: 0.93
TSS: 82
Cadence: 79 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.2 Nm
Calories: 880 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution