| Moving Time: |
1:37:52 |
| Distance: |
60.57 km |
| Speed: |
37.13 km/h |
| Ele Gain / Loss: |
354.13 m / 359.38 m |
| Power: |
301 wZ4
3.63 w/kg
|
| Max Power: |
437 w |
| Norm. Power: |
305 wZ4
|
| Intensity: |
0.95 |
| TSS: |
148 |
| Heart Rate: |
153 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.99 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.8 Nm |
| Calories: |
1,973 kcal |
