Moving Time: 3:26:01
Distance: 46.95 km
Speed: 13.67 km/h
Ele Gain / Loss: 1238.94 m / 714.38 m
Power: 119 wZ2 1.31 w/kg
Max Power: 221 w
Norm. Power: 124 wZ2
Intensity: 0.58
TSS: 117
Cadence: 84 rpm
Max Cad: 112 rpm
Pedalling: 96.6% of the ride
Avg Torque: 14.4 Nm
Calories: 1,642 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution