| Moving Time: |
1:25:01 |
| Distance: |
36.86 km |
| Speed: |
26.01 km/h |
| Ele Gain / Loss: |
319.19 m / 44.41 m |
| Power: |
177 wZ2
1.86 w/kg
|
| Max Power: |
528 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.79 |
| TSS: |
88 |
| Heart Rate: |
155 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
25.2%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,007 kcal |
