| Moving Time: |
1:01:29 |
| Distance: |
34.61 km |
| Speed: |
33.77 km/h |
| Ele Gain / Loss: |
54.34 m / 514.10 m |
| Power: |
138 wZ3
2.19 w/kg
|
| Max Power: |
198 w |
| Norm. Power: |
142 wZ3
|
| Intensity: |
0.77 |
| TSS: |
61 |
| Heart Rate: |
164 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
0.87 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
568 kcal |