Moving Time: 0:48:29
Distance: 31.89 km
Speed: 39.46 km/h
Ele Gain / Loss: 123.74 m / 493.92 m
Power: 267 wZ2 3.34 w/kg
Max Power: 555 w
Norm. Power: 282 wZ3
Intensity: 0.77
TSS: 47
Heart Rate: 154 bpm
Max HR: 180 bpm
Efficiency: 1.83 w/bpm
Cadence: 95 rpm
Max Cad: 111 rpm
Pedalling: 99.3% of the ride
Avg Torque: 27.4 Nm
Calories: 867 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution