Moving Time: 1:26:21
Distance: 38.35 km
Speed: 26.65 km/h
Ele Gain / Loss: 303.04 m / 461.03 m
Power: 155 wZ2 1.74 w/kg
Max Power: 241 w
Norm. Power: 159 wZ3
Intensity: 0.76
TSS: 83
Heart Rate: 141 bpm
Max HR: 155 bpm
Efficiency: 1.13 w/bpm
Decoupling: 4.3%good
Cadence: 72 rpm
Max Cad: 128 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.3 Nm
Calories: 896 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution