| Moving Time: |
1:01:22 |
| Distance: |
23.41 km |
| Speed: |
22.89 km/h |
| Ele Gain / Loss: |
426.59 m / 674.16 m |
| Power: |
145 wZ3
2.01 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
153 wZ3
|
| Intensity: |
0.88 |
| TSS: |
79 |
| Heart Rate: |
109 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
10.0%poor
|
| Cadence: |
58 rpm |
| Max Cad: |
77 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
595 kcal |
