Moving Time: 0:44:47
Distance: 10.31 km
Speed: 13.81 km/h
Ele Gain / Loss: 859.30 m / 0.00 m
Power: 269 wZ3 3.84 w/kg
Max Power: 357 w
Norm. Power: 270 wZ3
Intensity: 0.76
TSS: 43
Heart Rate: 161 bpm
Max HR: 177 bpm
Efficiency: 1.68 w/bpm
Cadence: 87 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.4 Nm
Calories: 806 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution