Moving Time: 0:57:13
Distance: 22.46 km
Speed: 23.55 km/h
Ele Gain / Loss: 215.72 m / 208.21 m
Power: 120 wZ4 1.6 w/kg
Max Power: 413 w
Norm. Power: 129 wZ4
Intensity: 1.02
TSS: 100
Cadence: 68 rpm
Max Cad: 108 rpm
Pedalling: 95.5% of the ride
Avg Torque: 18.3 Nm
Calories: 459 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution