Moving Time: 1:02:43
Distance: 27.41 km
Speed: 26.23 km/h
Ele Gain / Loss: 413.85 m / 406.24 m
Power: 230 wZ3 2.71 w/kg
Max Power: 502 w
Norm. Power: 239 wZ3
Intensity: 0.83
TSS: 72
Heart Rate: 169 bpm
Max HR: 179 bpm
Efficiency: 1.41 w/bpm
Decoupling: 12.6%poor
Cadence: 78 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.9 Nm
Calories: 966 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution