Moving Time: 0:58:27
Distance: 17.20 km
Speed: 17.65 km/h
Ele Gain / Loss: 720.92 m / 230.68 m
Power: 190 wZ3 2.68 w/kg
Max Power: 271 w
Norm. Power: 204 wZ3
Intensity: 0.83
TSS: 68
Heart Rate: 127 bpm
Max HR: 144 bpm
Efficiency: 1.61 w/bpm
Cadence: 74 rpm
Max Cad: 168 rpm
Pedalling: 98.1% of the ride
Avg Torque: 27.6 Nm
Calories: 743 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution