Moving Time: 0:27:13
Distance: 13.76 km
Speed: 30.33 km/h
Ele Gain / Loss: 127.83 m / 0.00 m
Power: 109 wZ2 1.85 w/kg
Max Power: 499 w
Norm. Power: 164 wZ3
Intensity: 0.85
TSS: 33
Heart Rate: 125 bpm
Max HR: 155 bpm
Efficiency: 1.31 w/bpm
Cadence: 56 rpm
Max Cad: 93 rpm
Pedalling: 91.0% of the ride
Avg Torque: 23.7 Nm
Calories: 198 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution