Moving Time: 0:50:44
Distance: 26.32 km
Speed: 31.13 km/h
Ele Gain / Loss: 321.93 m / 549.28 m
Power: 191 wZ3 2.81 w/kg
Max Power: 322 w
Norm. Power: 202 wZ3
Intensity: 0.81
TSS: 55
Heart Rate: 145 bpm
Max HR: 162 bpm
Efficiency: 1.39 w/bpm
Cadence: 91 rpm
Max Cad: 106 rpm
Pedalling: 97.9% of the ride
Avg Torque: 20.6 Nm
Calories: 649 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution