| Moving Time: |
1:08:07 |
| Distance: |
12.98 km |
| Speed: |
11.43 km/h |
| Ele Gain / Loss: |
1260.84 m / 19.59 m |
| Power: |
239 wZ4
3.68 w/kg
|
| Max Power: |
449 w |
| Norm. Power: |
243 wZ4
|
| Intensity: |
0.95 |
| TSS: |
102 |
| Heart Rate: |
163 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
-5.2%good
|
| Cadence: |
74 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
1,090 kcal |
