Moving Time: 1:46:57
Distance: 31.28 km
Speed: 17.55 km/h
Ele Gain / Loss: 1489.49 m / 0.00 m
Power: 239 wZ3 3.03 w/kg
Max Power: 454 w
Norm. Power: 259 wZ3
Intensity: 0.86
TSS: 132
Cadence: 71 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.7 Nm
Calories: 1,712 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution