Moving Time: 0:49:51
Distance: 17.42 km
Speed: 20.96 km/h
Ele Gain / Loss: 239.91 m / 325.43 m
Power: 120 wZ2 1.64 w/kg
Max Power: 365 w
Norm. Power: 125 wZ2
Intensity: 0.72
TSS: 43
Heart Rate: 132 bpm
Max HR: 144 bpm
Efficiency: 0.95 w/bpm
Cadence: 74 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.5 Nm
Calories: 400 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution