| Moving Time: |
0:42:54 |
| Distance: |
15.08 km |
| Speed: |
21.09 km/h |
| Ele Gain / Loss: |
671.13 m / 11.70 m |
| Power: |
259 wZ3
3.81 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
263 wZ3
|
| Intensity: |
0.87 |
| TSS: |
54 |
| Heart Rate: |
162 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.62 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
744 kcal |