| Moving Time: |
1:34:50 |
| Distance: |
15.39 km |
| Speed: |
9.74 km/h |
| Ele Gain / Loss: |
1136.85 m / 0.00 m |
| Power: |
176 wZ2
2.35 w/kg
|
| Max Power: |
486 w |
| Norm. Power: |
177 wZ2
|
| Intensity: |
0.71 |
| TSS: |
80 |
| Heart Rate: |
156 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
-2.9%good
|
| Cadence: |
91 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
1,117 kcal |