| Moving Time: |
1:35:30 |
| Distance: |
17.83 km |
| Speed: |
11.20 km/h |
| Ele Gain / Loss: |
1222.22 m / 1.41 m |
| Power: |
191 wZ2
2.55 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
200 wZ2
|
| Intensity: |
0.66 |
| TSS: |
70 |
| Heart Rate: |
106 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.89 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
47 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.5 Nm |
| Calories: |
1,221 kcal |