| Moving Time: |
1:26:18 |
| Distance: |
17.83 km |
| Speed: |
12.39 km/h |
| Ele Gain / Loss: |
1222.22 m / 1.41 m |
| Power: |
187 wZ2
2.88 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
188 wZ2
|
| Intensity: |
0.66 |
| TSS: |
63 |
| Heart Rate: |
156 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,080 kcal |
