| Moving Time: |
1:03:32 |
| Distance: |
30.55 km |
| Speed: |
28.85 km/h |
| Ele Gain / Loss: |
208.58 m / 253.82 m |
| Power: |
156 wZ2
2.49 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
165 wZ2
|
| Intensity: |
0.69 |
| TSS: |
50 |
| Heart Rate: |
130 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
663 kcal |
