Moving Time: 0:52:08
Distance: 14.53 km
Speed: 16.72 km/h
Ele Gain / Loss: 830.95 m / 28.02 m
Power: 244 wZ4 3.39 w/kg
Max Power: 272 w
Norm. Power: 245 wZ4
Intensity: 0.90
TSS: 71
Heart Rate: 148 bpm
Max HR: 155 bpm
Efficiency: 1.66 w/bpm
Cadence: 88 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.8 Nm
Calories: 852 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution