| Moving Time: |
1:09:54 |
| Distance: |
12.35 km |
| Speed: |
10.60 km/h |
| Ele Gain / Loss: |
701.93 m / 53.00 m |
| Power: |
175 wZ2
2.01 w/kg
|
| Max Power: |
446 w |
| Norm. Power: |
183 wZ2
|
| Intensity: |
0.67 |
| TSS: |
53 |
| Heart Rate: |
121 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
59 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
819 kcal |