Moving Time: 1:33:56
Distance: 48.89 km
Speed: 31.23 km/h
Ele Gain / Loss: 437.92 m / 645.75 m
Power: 193 wZ3 2.3 w/kg
Max Power: 316 w
Norm. Power: 198 wZ3
Intensity: 0.82
TSS: 106
Cadence: 79 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.1 Nm
Calories: 1,214 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution