| Moving Time: |
1:50:36 |
| Distance: |
37.93 km |
| Speed: |
20.57 km/h |
| Ele Gain / Loss: |
1006.90 m / 0.00 m |
| Power: |
178 wZ3
2.62 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.85 |
| TSS: |
133 |
| Heart Rate: |
135 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
57 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
1,318 kcal |
