Moving Time: 0:36:15
Distance: 14.85 km
Speed: 24.58 km/h
Ele Gain / Loss: 83.17 m / 81.87 m
Power: 97 wZ1 1.61 w/kg
Max Power: 228 w
Norm. Power: 101 wZ1
Intensity: 0.45
TSS: 12
Heart Rate: 126 bpm
Max HR: 154 bpm
Efficiency: 0.80 w/bpm
Cadence: 95 rpm
Max Cad: 120 rpm
Pedalling: 99.7% of the ride
Avg Torque: 10.0 Nm
Calories: 235 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution