Moving Time: 0:24:25
Distance: 3.98 km
Speed: 9.79 km/h
Ele Gain / Loss: 229.27 m / 69.55 m
Power: 162 wZ4 1.91 w/kg
Max Power: 308 w
Norm. Power: 166 wZ4
Intensity: 1.01
TSS: 41
Cadence: 56 rpm
Max Cad: 82 rpm
Pedalling: 99.8% of the ride
Avg Torque: 28.3 Nm
Calories: 264 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution