| Moving Time: |
1:18:13 |
| Distance: |
28.64 km |
| Speed: |
21.97 km/h |
| Ele Gain / Loss: |
981.37 m / 199.16 m |
| Power: |
229 wZ3
3.23 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.82 |
| TSS: |
88 |
| Heart Rate: |
150 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
66 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.7 Nm |
| Calories: |
1,199 kcal |
