Moving Time: 1:30:16
Distance: 42.52 km
Speed: 28.26 km/h
Ele Gain / Loss: 350.55 m / 366.35 m
Power: 155 wZ2 2.21 w/kg
Max Power: 334 w
Norm. Power: 164 wZ3
Intensity: 0.76
TSS: 87
Heart Rate: 145 bpm
Max HR: 161 bpm
Efficiency: 1.13 w/bpm
Decoupling: 6.3%moderate
Cadence: 90 rpm
Max Cad: 126 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.8 Nm
Calories: 937 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution