Moving Time: 1:21:14
Distance: 29.94 km
Speed: 22.12 km/h
Ele Gain / Loss: 649.07 m / 270.16 m
Power: 172 wZ3 2.46 w/kg
Max Power: 254 w
Norm. Power: 180 wZ3
Intensity: 0.84
TSS: 95
Cadence: 85 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.1 Nm
Calories: 935 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution