| Moving Time: |
1:20:37 |
| Distance: |
41.39 km |
| Speed: |
30.80 km/h |
| Ele Gain / Loss: |
241.84 m / 245.16 m |
| Power: |
176 wZ2
2.55 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.77 |
| TSS: |
79 |
| Heart Rate: |
140 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
93 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
950 kcal |
