Moving Time: 0:50:16
Distance: 23.99 km
Speed: 28.64 km/h
Ele Gain / Loss: 362.93 m / 330.83 m
Power: 196 wZ3 2.97 w/kg
Max Power: 514 w
Norm. Power: 227 wZ4
Intensity: 0.95
TSS: 76
Cadence: 84 rpm
Max Cad: 116 rpm
Pedalling: 99.6% of the ride
Avg Torque: 23.7 Nm
Calories: 659 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution