| Moving Time: |
0:36:59 |
| Distance: |
17.75 km |
| Speed: |
28.80 km/h |
| Ele Gain / Loss: |
246.43 m / 214.48 m |
| Power: |
221 wZ3
2.7 w/kg
|
| Max Power: |
484 w |
| Norm. Power: |
238 wZ4
|
| Intensity: |
0.91 |
| TSS: |
51 |
| Heart Rate: |
145 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.64 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
547 kcal |
