| Moving Time: |
0:53:01 |
| Distance: |
21.05 km |
| Speed: |
23.82 km/h |
| Ele Gain / Loss: |
556.15 m / 0.00 m |
| Power: |
226 wZ3
3.18 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
234 wZ4
|
| Intensity: |
0.92 |
| TSS: |
74 |
| Heart Rate: |
135 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.73 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
802 kcal |
