Moving Time: 0:34:35
Distance: 14.88 km
Speed: 25.82 km/h
Ele Gain / Loss: 318.94 m / 600.68 m
Power: 143 wZ2 2.51 w/kg
Max Power: 242 w
Norm. Power: 167 wZ3
Intensity: 0.80
TSS: 37
Heart Rate: 133 bpm
Max HR: 153 bpm
Efficiency: 1.26 w/bpm
Cadence: 84 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.3 Nm
Calories: 331 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution