| Moving Time: |
0:22:26 |
| Distance: |
3.04 km |
| Speed: |
8.12 km/h |
| Ele Gain / Loss: |
267.85 m / 25.75 m |
| Power: |
193 wZ3
2.35 w/kg
|
| Max Power: |
240 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.78 |
| TSS: |
23 |
| Heart Rate: |
126 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.58 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
289 kcal |
