| Moving Time: |
0:55:19 |
| Distance: |
30.55 km |
| Speed: |
33.14 km/h |
| Ele Gain / Loss: |
208.61 m / 253.85 m |
| Power: |
228 wZ3
2.65 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.82 |
| TSS: |
62 |
| Heart Rate: |
158 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
844 kcal |
