| Moving Time: |
1:10:29 |
| Distance: |
17.20 km |
| Speed: |
14.64 km/h |
| Ele Gain / Loss: |
720.94 m / 230.71 m |
| Power: |
215 wZ2
2.02 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
225 wZ2
|
| Intensity: |
0.75 |
| TSS: |
65 |
| Heart Rate: |
146 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
56 rpm |
| Max Cad: |
161 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.8 Nm |
| Calories: |
1,015 kcal |
