| Moving Time: |
1:30:22 |
| Distance: |
33.17 km |
| Speed: |
22.02 km/h |
| Ele Gain / Loss: |
724.33 m / 0.00 m |
| Power: |
177 wZ4
2.55 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
1.03 |
| TSS: |
159 |
| Heart Rate: |
146 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
75 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,071 kcal |