Moving Time: 1:05:13
Distance: 27.41 km
Speed: 25.22 km/h
Ele Gain / Loss: 413.76 m / 406.15 m
Power: 198 wZ2 2.51 w/kg
Max Power: 989 w
Norm. Power: 234 wZ3
Intensity: 0.88
TSS: 83
Heart Rate: 151 bpm
Max HR: 173 bpm
Efficiency: 1.55 w/bpm
Decoupling: 17.1%poor
Cadence: 83 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.7 Nm
Calories: 864 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution