Moving Time: 0:51:22
Distance: 28.73 km
Speed: 33.56 km/h
Ele Gain / Loss: 335.57 m / 456.15 m
Power: 247 wZ3 3.3 w/kg
Max Power: 362 w
Norm. Power: 253 wZ3
Intensity: 0.81
TSS: 56
Heart Rate: 138 bpm
Max HR: 151 bpm
Efficiency: 1.83 w/bpm
Cadence: 65 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.0 Nm
Calories: 849 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution