Moving Time: 0:36:43
Distance: 12.30 km
Speed: 20.10 km/h
Ele Gain / Loss: 237.33 m / 95.33 m
Power: 152 wZ3 1.9 w/kg
Max Power: 323 w
Norm. Power: 169 wZ4
Intensity: 0.91
TSS: 51
Cadence: 84 rpm
Max Cad: 129 rpm
Pedalling: 93.4% of the ride
Avg Torque: 19.8 Nm
Calories: 373 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution